A Virtual Coaching Experience: Declutter Mindshift Coaching™
Declutter the Invisible. Transform the Tangible.
Declutter Mindshift Coaching™ is my signature method designed to help you effectively organize your home, boost your productivity, and move your life forward without the stress of figuring out where to start. Unlike traditional organizing methods, my approach addresses the emotional barriers that often accompany clutter, so you can feel calm, confident, and in control of your next chapter.
Since this work requires focused time and intentional conversation, all sessions are conducted virtually, providing us with a formal space to explore deep topics without distractions.
As a Certified HeartMath® Practitioner with trauma-informed training, I guide you through proven techniques to alleviate stress while releasing what no longer serves you. This is not therapy; it's structured coaching where I ask insightful questions to spark your own “aha” moments and help you shift your perspective. Together, we create a gentle mind shift in how you relate to your possessions, blending compassionate guidance, emotional awareness, and practical systems.
Each virtual session is intentional and results-oriented, built around our proprietary N.E.S.T.™ action plan. We work on the intangibles—the beliefs, emotions, and patterns that keep you stuck—so you can finally take action on the tangible clutter around you. Together, we’ll pair practical decluttering strategies with supportive practices, such as guided HeartMath meditation, to create change.
You will leave each session feeling lighter, equipped with a clear plan to reduce physical clutter and create a home that nurtures both your well-being and your future.
Paula's coaching approach focuses on helping clients tap into their internal motivation and emotional intelligence to achieve their goals and reach their full potential.
I help high-functioning adults—especially women in transition—reclaim their space and clarity through intentional downsizing. By clearing external clutter, they can help clear internal clutter, allowing them to step into their purpose.
The virtual program identifies deeper blocks that hold individuals back, enabling them to move forward with intention. Grounded in holistic health, sleep science, and emotional regulation, this is a guided transformation.
As your Declutter Mindshift Coach, I help you build the invisible skills that shape visible change—home organization, emotional regulation, and task follow-through. These executive functioning skills are the foundation for clear spaces, clear thinking, and confident decision-making. Whether you're navigating overwhelm, life transitions, or chronic disorganization, my coaching helps you move from chaos to clarity—with practical tools and compassionate guidance. I am a HeartMath Trauma-Sensitive Certified Practitioner, and this skillset comes with an understanding of meeting you where you are at, and there is no judgment.
— Paula Pham
My service is for you if you're ready to reclaim agency over your home.
External: Your space feels cluttered, disorganized, and hard to manage
Internal: You’re overwhelmed by chaos, stress, or decision fatigue
Coaching Outcome: Before → Overwhelmed. After → Empowered, clear, and in control.
Uniquely, I combine emotional regulation to guide you through the decluttering process using the N.E.S.T.™ method. Where others focus on the mess, I help you address the stress behind it. Choosing this coaching package is the first step toward reclaiming peace, clarity, and agency in your home and life.
6-Hour Virtual Declutter Coaching Package $1500
Includes:
✅ Three weekly 2-hour coaching sessions
✅ A personalized N.E.S.T.™ action plan
✅ HeartMath meditation for stress relief and clarity
✅ Gentle support to overcome emotional, mental, and logistical blocks
✅ Actionable decluttering map tailored to your space and goals
FREE 30 MINUTES DISCOVERY CALL